Cholesterol

So what for this week may be a little odd and outside of my normal pattern.  I have learned a little this week about cholesterol and how it affects health.  I have also learned that cholesterol is only found in animal products.  Health is important to me and although I am quite active I think it is important to keep my cholesterol down.

Now what.  I am going to attempt to eat fewer animal products.  I will cut back on cheese and meat and milk etc.  I will also listen to my wife more and be healthier in what I eat.